Hips & Core Bundle

For a stronger back.

Bundle Price

Original price was: $75.00.Current price is: $60.00.

Open your hips and strengthen your ABS in this session. IF you would like a stronger back, you need to think about the FRONT of your back.

This bundle includes the following videos from our store:

  • GS-005 - Open Hips

    Hip mobility and strength work

  • GS-006 - TVA Transverse Abdonminus

    How to engage your core

  • GS-008 - Pilates core work

    Get stronger abs through this pilates sequence