D2-002 – Inner thigh/Hams/Quads
Thigh stretches to help hip stiffness
$25.00
Stretch of thighs great combined with D2-001.
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D2-005 – Beginner Hips
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006 – Happy Hips/Standing
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GS-005 – Open Hips
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011 – Knees & Ankle mobility
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D2-006 – Pilates Hips/Glutes
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GS-006 – TVA Transverse Abdonminus
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D2-003 – Deep Hip openers
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GS-004 – Hip Reset
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010 – Hip Release
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D2-019 – Low back pain (chair prop needed)
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