004 – Wrists & Elbows
Mobility for elbows and isometrics for space in wrists
$25.00
4- This isometric will create more space in wrist joint and in turn more freedom in elbow joints and shoulders. Combine this with shoulder mobility videos!
Mobility for elbows and isometrics for space in wrists
$25.00
4- This isometric will create more space in wrist joint and in turn more freedom in elbow joints and shoulders. Combine this with shoulder mobility videos!
