D2-011 – Pilates back strength
Glute and hamstring strengthening Pilates
$25.00
Lower body Pilates based strength work.
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GS-006 – TVA Transverse Abdonminus
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D2-005 – Beginner Hips
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GS-002 – Chair Spine
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006 – Happy Hips/Standing
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D2-002 – Inner thigh/Hams/Quads
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D2-001 – Hips Stretch/Mobility
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